ROOM 4
MENTAL HEALTH
May 28, Saturday
09:00 AM – 10:30 AM
Budapest (CEST)
ONLINE

Improving Mental Health in a changing World

This is a workshop with a heavy emphasis on practical application. It is based on the PERMA-V Modell and includes practices to cultivate positive emotions in Self and others. With a theoretical background on how emotions can work for us, attendees should leave this workshop with an increased understanding of how to actively shape their attitude towards life.

Dr. Ralf Friedrich

Germany

Dr. Ralf Friedrich is an alternative psychotherapist and coach. He specialized in bio- and neuro-feedback as well as Gordon Emmerson's Resource Therapy and PEP, a variant of EFT. He is also an instructor for MHFA-Ersthelfer. De-stigmatising mental health is his mission in live. Friedrich supports his clients preventing of mental health problems through the development of daily routines keeping the mind healthy and fit.

Tim Schneider

Germany
Tim is a Healthpsychologist whose work specializes in cultivating mental health, rather than dealing with mental illness. Personally finding healing in Meditation and specialized Nutrition, these pillars guide his approach to mental health.
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