What do we need to experience deep inner peace? When do we naturally think of others and not of ourselves? In a state of profound calmness mind’s qualities such as love, kindness, and clarity arise effortlessly.
In this workshop, we will learn how to first find peace in ourselves and then use it to help others. Overview paired with clarity and compassion seem key in the current situation to keep our intentions and values aligned even while facing strong emotions. I look forward to meeting you soon, showing you how to calm your mind, connect with your mind’s qualities and from there, shine into the world.