This is a workshop with a heavy emphasis on practical application. It is based on the PERMA-V Modell and includes practices to cultivate positive emotions in Self and others. With a theoretical background on how emotions can work for us, attendees should leave this workshop with an increased understanding of how to actively shape their attitude towards life.
Dr. Ralf Friedrich is an alternative psychotherapist and coach. He specialized in bio- and neuro-feedback as well as Gordon Emmerson's Resource Therapy and PEP, a variant of EFT. He is also an instructor for MHFA-Ersthelfer. De-stigmatising mental health is his mission in live. Friedrich supports his clients preventing of mental health problems through the development of daily routines keeping the mind healthy and fit.
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We inspire conference participants to get full access to all presentations and recordings with a 20% discount.
Upgrade now!
We inspire conference participants to get full access to all presentations and recordings with a 20% discount.
Upgrade now!